Focused Care for a Better Quality of Life
Neck pain & headaches
Neck symptoms can affect work, sleep, exercise and everyday movement. We assess your presentation and discuss an approach suited to your circumstances.
Lower back pain & spinal conditions
Whether back symptoms are new or have been present for some time, we look at how they affect your movement and daily activities.
Sports injuries
Assessment and rehabilitation planning for movement-related injuries, with your sport, activity and return-to-training goals in mind.
Rehabilitative exercise
Practical exercise coaching tailored to your capacity and goals—whether you’re returning from injury or building confidence.
The person behind your care
I believe that understanding your pain is the first step toward lasting relief. My approach at Feel Better Movement Clinic is centered on you—listening to your story, understanding your daily challenges, and working together to build a path forward. I value transparency and evidence-based methods, ensuring you feel supported and informed at every stage of your recovery.
Working with me isn't just about a quick fix; it's about developing the tools you need to move with confidence. By combining clinical expertise with a genuine interest in your goals, I aim to provide a comfortable environment where we focus on sustainable health and getting you back to the activities you love.
Techniques I use:
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Spinal Manipulative Therapy
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Soft Tissue Massage
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Assisted Stretching
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Dry Needling
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Joint Mobilisations
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Rehabilitative Exercise
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Education and self management techniques
A clear plan for moving forward
1
Understand
Discuss your concerns, goals, training, history, and complete a thorough assessment.
2
Plan
Receive a clear explanation and a realistic plan tailored to your needs.
3
Move forward
Combine hands-on care, education, and progressive rehabilitation where appropriate.